If you have bleeding or swollen gums, loose teeth, and constant bad breath, then get yourself a Greenville dentist SC now, because you might be at risk for gum disease. Here are a few tips to remember for healthy gums.

1. Properly Brush Your Teeth

To have healthy gums, brushing your teeth twice a day is a primary key. The American Dental Association (ADA) recommends that the toothpaste to be used is fluoride, and your toothbrush should be replaced every three to four months or as soon as the bristles start to fray. Most people also forget to brush the insides of their front teeth. You can do this in a vertical motion with short strokes on each tooth.

2. Buy a Fluoride Toothpaste

There is a variety of toothpaste that contains plenty of formulas that can make an impact on your teeth. This includes various flavors, breath freshening, whitening toothpaste, and those that comprise baking soda. Remember, your toothpaste needs to have fluoride because this is the substance that protects your teeth from bacteria. No matter what brand it is, it needs to have the ADA seal of approval for authenticity.

3. Floss Once a Day

Flossing might not be a habit for some people, but the ADA has stated that it is an essential part of taking care of your oral health. Flossing helps in removing leftover food and plaque between your gums and teeth that regular brushing cannot reach. If these are not removed, it will lead to tartar build-up that only dentists can remove. The longer the tartar stays in your mouth, the more at risk you are for gum disease. The ADA recommends flossing at least once a day, may it be during the morning or at night.

4. Use Mouth Wash

If you have existing gum problems, then it’s better to use the therapeutic mouth wash instead of the cosmetic one. Aside from reducing gum disease, a therapeutic mouthwash can also decrease tartar and plaque build-up. However, mouth wash is not a replacement for flossing and brushing. Doing all of the three is critical to maintaining good oral health and hygiene. Just like choosing toothpaste, look for the ADA seal when purchasing a mouth wash.

It is vital to maintain our oral health, mainly because our mouths are very prone to bacteria. Keep these tips in mind and pass it on to your friends and families to save yourselves a visit to the dentist.

Have you been to the ice cream parlor lately? Did you feel a slight degree of pain during and after eating the dessert? Toothache has different stressors the stimulate pain on the teeth and gums. While the pain should not last for long, it may sometimes last longer than expected. Gum soreness and tooth decay are among the problems that may cause or follow toothache. Consult a Greenville dentist in SC for assessment and dental treatment if necessary.

Below are some of the possible causes of toothache that may need medical attention:

Tooth Decay.  You may be familiar with cavities, which is mostly attributed to tooth decay. This is a result of collecting too much sugar on the mouth and gums when you eat something. Bacteria and plaque buildup and eat through your teeth.

Damaged Tooth. Your teeth may have been damaged by physical means such as biting too hard on solid food or tasting someone’s fists. In that case, your tooth may be fractured or cracked. You must visit the dentist for solutions as soon as possible.

New Tooth. This is also known as the eruption or growth of new teeth. It can occur in both children and adults due to reasons such as genetics or delayed growth of the baby tooth. This impact and move the surrounding teeth out of place and cause pain unless the problem is dealt with immediately.

Symptoms of Worsening Toothache

You may be tempted to deal with your toothache on your own. While hoe remedies temporarily help ease the pain, you still need to visit your dentist for a better assessment and action plan. Among the crucial signs of toothache include bad breath, swollen or bleeding gums, loose-fitting tooth, discoloration, and piercing sensation.

An emergency dental appointment would be the right call. While looking for a dentist or confirming for a schedule, you should continue brushing your teeth and flossing your gums. Avoid eating sugary or hard food, and drink plenty of water. Rinse your mouth with mouthwash and water after every meal. Prevent bacteria from spreading further and causing more pain by doing this oral maintenance consistently. Do not let the toothache go by the day nor tolerate it for a week.


Did you ever wonder what the local medical bulletin ad saying “Physiotherapy Liverpool” is about? Some may shrug it off; some may find it interesting enough to talk about. In any case, here’s why you would need a physiotherapist.

To Help Recover from Stroke-Related Aftermath

While the typical victims of stroke are the senior aged individuals, it can also hit unsuspecting middle-aged adults with unruly lifestyle choices. In most cases, some body parts of the stroke survivor are rendered immobile and unable to function.

Physiotherapy aids in strengthening the weakened and stiff parts of the body to improve balance and mobility. One example of what physiotherapists can don is helping a stroke survivor from one bedside to the other. They can also help them with something as simple a raising an arm or picking up an orange.

In the end, the goal of physiotherapy is to be able to help one recover from stroke immobilization and possibly be able to live independently again. In other words, they aim to equip individuals with the capacity to be able to do daily activities with ease again.

To Aid Recovery from Surgery

Some orthopedic or muscle-related operations require post-surgery treatment, and physical therapy is one of those. In anticipation of further complication and pain, physiotherapy is administered to get the patient back on their feet.

For instance, most patients might have a problem controlling balance after having a cast on their foot for so long. The physiotherapist would guide them through painless and less stressful activities to be able to walk independently once more.

In extreme cases, there needs to be a rehabilitation of the individual’s scar tissue and tendon realignment. In both those cases, physical therapy is required.

To Increase One’s Physical Fitness

Physical therapy is not only for the recently sick but also for those looking to strengthen their body. Whether for professional sports of overall fitness, the physical therapist is sure to help one improve agility, balance, and strength. 

Not only that, some physiotherapy can help ease the muscles through electric stimulation to help one gain better control over their body.

The Reasons You Need to Know

These are only some of the many reasons why you would need a physiotherapist. It can be about an illness, physical fitness, or post-surgery treatment. In any case, the help of a physiotherapist is necessary and crucial in many instances as it benefits one’s overall well-being.