Acupuncture is a widely known treatment that helps relieve a lot of health conditions. The therapy can help in the proper regulation of the neuroendocrine system, which is responsible for weight loss. Studies throughout the years have proven the positive effects that acupuncture treatment has for weight loss, and here are some of that evidence.
Reduces Appetite and Improves Digestion
Two hunger hormones in the body are responsible for our food intake. When we are hungry, it means that Ghrelin is produced in the body while Leptin is produced when we are full. Acupuncture helps in the modulation of these two hormones, leading to a reduced appetite, curbing your overeating tendencies and snacking habits.
Acupuncture also makes use of pressure points connected to the stomach and kidney channel systems, improving the digestive functions. This means that more nutrients can be absorbed by your body, improving your gut health and digestion. This also relieves you of constipation, bloating, and other gastrointestinal issues related to weight gain.
Reduces Inflammation and Regulates Hormone Production
Inflammation in different parts of the body like the gut can slow down your metabolism, which leads to a strain in your immune, digestive, and cardiovascular system. Acupuncture can help in the modulation of the inflammation and regulation of the immune system’s response. It also reduces oxidative stress, optimizing weight loss.
If your body hormones are not in balance, many of your organs may be affected and misbehave. This includes improper digestion. Acupuncture mixed with Chinese herbs can be effective when it comes to balancing the hormone levels of the body. This is particularly effective among perimenopausal women who experience abdominal weight gain.
Boosts Metabolism and Improves Mood
Acupuncture can also affect the thyroid and pituitary glands, which are the organs most responsible for metabolism. Stimulating these glands will increase baseline metabolism leading to improved fat-burning. It will also make exercise and daily activities more effective, burning more calories.
Acupuncture can also induce the release of the body’s endorphins, the hormones that make you feel good and reduces anxiety and stress. Most people use tend to binge eat when they experience high levels of stress. Regular acupuncture treatments can help in the elimination of those urges.
While acupuncture is a chemical-free treatment that can help in your weight loss, it may not be as effective without proper diet and exercise. For the best services and consultation, you can visit syracruse acupuncture clinics near you.